Pure Energy Kale and Goat Cheese Salad

Looking for salad with goat cheese recipe? You have just found one!

Calories: 517
(protein: 15 g, carbs: 27 g, fat: 31 g)

Ingredients:

• kale 100 g
• goat cheese 60 g
• egg1 med. size
• pure olive oil – 1 tbsp
• tomatoes 1 med. size
• red onion slice
• barley 25 g
• salt and pepper

Directions:

• Cook the barley (relative: 1/4 cup of barley to 1/2 cup of water),
• in the same time, cook hard-boiled egg
• when egg and barley are getting done, cut the kale, tomato, onion and goat cheese and place them in a dish, add salt and pepper.
• add hard-boiled egg and barley
• sprinkle with olive oil
• Enjoy!

Why goat cheese is more healthy and it’s better to switch into it? http://www.livestrong.com/article/526536-nutrition-of-goat-cheese-vs-feta-cheese/