Pure&Creamy Spaghetti Spinachi (GlutenFree!)

Gluten free spaghetti spinaci recipe!

Calories – 870

(proteins: 40g, carbs: 67g, fat: 42g)IMG_5198


  • eggs – 3 med. size
  • frozen chopped spinach 1,5 cup (150 g)
  • goat cheese – 2 servings (60 g)
  • onion 1 cup (100g)
  • Brown Rice&Quinoa Pasta 0,5 (50g) cup
  • water 0,5 cup
  • Spices: salt and pepper


  • Cut the onion and garlic glove, fry in the butter (1,5 tsp) on the pan until onion “glaze”, then add the spinach.
  • When the spinach defrosts, it’s time to add the water, spices and the goat cheese. Stir the sauce on a small fire till cheese fully melts. Steam the sauce on small fire under the cover for 5 minutes. Add one eggs yolk and stir for one more min. Leave the sauce on the pan under the cover, but turn off the fire.
  • Cook the pasta (cooking time: about 7 mins, follow directions from the package).
  • When the pasta is ready, pour the water from the pot and leave the pasta inside. In the same time, fry eggs in the butter (0,5 tsp) – to not waste proteins, you can add egg white which remained after you used the yolk to finish the sauce. 🙂
  • Arrange spaghetti, sauce and eggs on a plate.
  • Enjoy!

Benefits of eating spinach http://www.bodyandsoul.com.au/nutrition/health-foods-az/the-health-benefits-of-spinach/news-story/33102628e1d1545f7f4889d64526d449